How to Quit Smoking Weed – 5 Make Or Break Tips (Discover How to Finally Stop Smoking Marijuana!)
If you want to quit smoking weed I’m here to tell you that you do have a tough journey ahead of you. However you are, without doubt, making the right decision. If you’re anything like me weed has probably started to take over your life without you actually realising it. In order to make that journey a little easier please check out the following 5 make or break tips.
1) Always have a plan – this is something that you hear in everyday life and it is an essential part of finally helping yourself to quit smoking weed. Any habit or addiction that you have can be extremely hard to stop and you will be mainly battling against your own thoughts and feelings. gras online kaufen If you’re fully prepared from the beginning you have a far better chance to stop smoking marijuana.
2) Start a journal – once you have planned out exactly what you intend to do to stop smoking marijuana, it is important to create and keep a regular journal. This will help you discover a lot about yourself and the reasons that you smoke weed. In your journal you can start to write down how you feel on a daily basis and make a note of the specific days where it is harder than others. Are there any particular things that seem to trigger your cravings? Have you noticed that your health is beginning to improve or do you constantly feel ill? Basically during your journey to quit smoking weed take a note of anything that you feel is important.
3) Keep yourself occupied – one of the main reasons I used to smoke weed was boredom. Obviously after many years this developed into a habit and finally an addiction. However there were many times during the day when I would smoke a joint, and I really had no reason to. It was purely because I had nothing else to do. When I finally did quit smoking weed I made sure I was always busy and kept myself thoroughly occupied. This involved going to the gym, cleaning the house, going out for a walk and basically anything that would stop me smoking marijuana.
4) Evaluate your friends – although weed smokers can often be loners, I would hazard a guess that you do have friends who also smoke. I know better than anyone that it is extremely hard to drop a group of friends out of the blue however you need to be aware that no matter how much they support you, your friends will continue to smoke. If you have to hang out with them why not try meeting up in public places where you know that they will not smoke marijuana. It may also be time to find a new group of friends to hang out with.
5) Never let yourself go unrewarded – when you finally do decide to quit smoking weed you have to view this is a great accomplishment. Therefore I suggest that you reward yourself on a regular basis when you believe you deserve it. I used to mark down certain goals, such as my first week, first month without smoking marijuana and would reward myself accordingly. With the money that you will save why not treat yourself to a special dinner, buy some new clothes or even have a weekend away.